Friday, February 25, 2011

Finally I have a new recipe for you!  This one is super easy and super fast to make!  In fact it is so easy and quick to make I ate it without thinking to take a picture!  Ill have to get a picture next time :)


4 thinly sliced chicken breasts
2 tablespoons of margarine
1/2 tsp of Italian seasoning
1/8 teaspoon of salt
1/8 teaspoon black pepper
1/8 of a cup of pasta/marinara sauce
2 ounces shredded mozzarelle, no fat cheese
olive oil cooking spray


Preheat open to 450 degrees.  Spray a baking sheet with cooking spray.

In a measuring cup (or other microwave safe vessel) melt the butter.  Mix the butter and spices in a wide bowl or a deep dish. Place the breasts, one at a time, in the bowl and roll it around in the mixture, then place on the cookie sheet.  Do this with each chicken breast.  Lightly spray the top of the chicken with olive oil.

Cook for 15 minutes and remove from oven. Flip the chicken and then top each chicken breast with 2 tablespoons of marinara sauce and 1 ounce of cheese.  Place the cookie sheet back in the oven and cook for another 5 minutes.

We pared this with canned corn and it was filling and fantastic!

Serving Size:4
Points Plus: 5, 6 with the corn


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