Today when I was leaving after working out, I fell really hard, and I twisted my right ankle and heard a crack. I got a ride home and then to the Urgent care and they took an xray. The doctor said I have a major sprain in my ankle and Ive got to stay off of it for 3 days and then Im on crutches for at least two weeks. In a week I have to get a check up with an orthopedic.
I feel like Im working out to loss weight, but because of my weight I keep getting these injuries and then I have to "take it easy" and I feel like I am not going to see any results. I am so depressed. This is so depressing. This sucks. How am I ever going to lose any weight?