I love how this article compares how many of a different food you could consume instead of the drink! I can say that half of these drinks contributed to some of the weight I've got now.
16. Worst Soda
Sunkist (1 bottle, 20 fl oz)320 calories
0 g fat
84 g sugars Sugar Equivalent: 6 Breyers Oreo Ice Cream Sandwiches
Wait . . . but aren’t all sodas equally terrible? It’s true they all earn 100 percent of their calories from sugar, but that doesn’t mean there aren’t still varying levels of atrocity. Despite the perception of healthfulness, fruity sodas tend to carry more sugar than their cola counterparts, and none make that more apparent than the tooth-achingly sweet Sunkist. But what seals the orange soda’s fate on our list of worsts is its reliance on the artificial colors yellow 6 and red 40—two chemicals that may be linked to behavioral and concentration problems in children.
Check out the rest of the culprits HERE.